Take a break from Facebook and give yourself some time to regain energy whilst pursuing other hobbies. Disconnect from the digital domain and seek out new things. Take it easy while taking care of yourself. Indulge in offline activities that spark joy. Give your brain a break, and watch your creativity soar in diverse spheres of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the wonders of the physical world.
Take a step back from constant scrolling and notifications and embrace the present moment.
